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కల ఆకుకూరలు మరియు చోలియా కూర తయారీ | Mixed curry leafs curry | by Manjula | Telugu

Manjulas Kitchen

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కల ఆకుకూరలు మరియు చోలియా కూర తయారీ | Mixed curry leafs curry | by Manjula | Telugu

70 просмотров · 5 дн. назад
Manjulas Kitchen
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70 просмотров · 5 дн. назад
Are you looking for a vibrant, wholesome, and nutrient-packed curry to elevate your weeknight dinner? In this video, we are making a delicious Mixed Veg Leaf with Chickpeas Curry! Combining earthy, leafy greens with protein-rich chickpeas and aromatic spices, this dish is the ultimate comfort food that is as healthy as it is comforting. Whether you serve it with steaming hot basmati rice, warm chapatis, or fluffy naan, this flavorful curry is guaranteed to impress your family. Don't forget to like, share, and subscribe for more easy, plant-based meal ideas! ⏱️ Timestamps 0:00 – Introduction & Ingredients 1:15 – Preparing and chopping the mixed greens & veggies 2:30 – Cooking the chickpeas and base gravy 4:45 – Adding the greens and simmering to perfection 6:30 – Final tempering (Tadka) & Plating 🛒 Ingredients Used Greens: 2 cups mixed vegetable leaves (spinach, amaranth, or mustard greens) Protein: 1 cup boiled/canned chickpeas (garbanzo beans) Aromatics: 1 large onion (finely chopped), 2 tomatoes (pureed) Spices: 1 tsp cumin seeds, 1 tsp turmeric powder, 1.5 tsp coriander powder, 1 tsp garam masala, red chili powder to taste Base: Ginger-garlic paste, cooking oil/ghee, salt to taste 🔗 Let's Stay Connected! I #MixedVegCurry #ChickpeaRecipe #HealthyEating #IndianCooking #VegetarianRecipes