Lose Stubborn Belly Fat at Home | No Equipment Fat Burn Workout | @cult.official
wearecult
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Lose Stubborn Belly Fat at Home | No Equipment Fat Burn Workout | @cult.official
56 412 просмотров · 4 г. назад
wearecult
2,29 млн подписчиков
56 412 просмотров · 4 г. назад
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Ready to burn stubborn belly fat and get fit from the comfort of your home? Join Shwe from Cultfit in Season 2 of Belly Burn, a full-body fat-burning workout designed to target your core, legs, and glutes while improving flexibility and endurance.
This 30-minute belly fat workout requires no equipment and is suitable for all fitness levels. Whether you're restarting your fitness journey or looking to tone up your belly, this session will push your limits and deliver results!
Benefits:
Burn calories and belly fat
Strengthen your core and glutes
Improve flexibility and mobility
Stay consistent with a daily fat-loss routine
⏱️ Workout Timeline (Chapters):
00:56 – Squat to Forward Bend
01:57 – Lateral Lunges
02:59 – Knee Hug + Butt Kicks
03:59 – World’s Greatest Stretch
05:17 – Ski Jumps
08:26 – Side Plank Hold
09:47 – Hip Bridge
11:05 – Donkey Kicks
12:24 – Air Squats
15:13 – Traveling Squats
15:54 – Tuck Ins
16:31 – Traveling Squats
16:59 – Tuck Ins
17:52 – Quick Feet
18:15 – Mountain Climbers
18:50 – Quick Feet
19:19 – Mountain Climbers
19:57 – Quick Feet
20:26 – Mountain Climbers
20:59 – Quick Feet
21:26 – Mountain Climbers
21:57 – Quick Feet
22:26 – Mountain Climbers
23:27 – Jump Squats
24:21 – Hip Bridges
25:08 – Jump Squats
25:39 – Hip Bridges
27:15 – Quad + Hamstring Stretch
28:15 – Child's Pose
29:15 – Seated Glute Stretch
31:06 – Back & Chest Stretch
33:14 – Subscribe and show some love
💪 Subscribe to Cultfit for more:
Full body fat-loss workouts
Belly fat and core sessions
Beginner to advanced routines
Motivating fitness challenges
Let’s say YES to healthy living. Start today. Stay consistent. #bellyburnwithshwe #cultfit #losebellyfat #homeworkout
Check out our Fat Loss Workouts playlist by Cult Fit: • No Equipment Fat Loss Workout By Cult Fit ...
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