Pilates Reformer Workout | 40 min | Full Body (w/ maple pole) | Int/Adv

This 40 min Pilates reformer workout targets the full body and includes fun and unique exercises incorporating the maple pole. Modifications are given for those participating in the workout without the pole. Reformer Bundle - https://amzn.to/3CG78ZH Instagram: @dez_fit   / dez_fit