ਰਿਸ਼ਤੇ & ਪਿਆਰ | Why Physical Affection Builds Strong Relationships | Dr. Balwinder Kaur Brar #love

In this heartwarming and thought-provoking episode of The Harman Sekhon Podcast, host Harman Sekhon is joined by Dr. Balwinder Kaur Brar to talk about a topic rarely discussed in Punjabi households — love, physical touch, and emotional affection. Why do so many of us grow up without hugs, words of love, or open displays of affection? How does that affect our ability to build healthy relationships, raise confident children, or experience emotional intimacy? This episode explores: ✅ The power of physical affection in child development ✅ How to create emotionally safe relationships ✅ Breaking the silence around love and softness in Punjabi parenting ✅ Emotional intelligence and expressing love in daily life ✅ Overcoming the fear of touch and showing vulnerability ✅ Raising families who feel seen, heard, and loved ❤️ Perfect for those on a journey of self help, self improvement, and deeper relationship awareness — especially within the South Asian / Punjabi culture. 👉 Watch till the end for real talk, healing insights, and practical tips for healthy emotional bonds in families. Guest: Dr. Balwinder Kaur Brar Host: Harman Sekhon 🔔Subscribe to my channel:    / @harman.sekhon   ❖❖❖❖❖❖❖❖❖❖❖❖❖❖❖❖❖❖❖❖❖❖❖❖❖❖❖❖ ▶️Watch my other videos ---------------------------------------------------------------- ✅Other Video Links:    / @harman.sekhon   Don’t miss out on our trending videos and social interviews that highlight real-life stories and solutions to find happiness and joy. #punjabipodcast #selfhelpjourney #selfimprovement #familylove #relationships