Hare Krishna Hare Rama | Meditation and Rest

Hare Krishna Hare Rama is 15 minutes of mamantra in looping animation. Listen for meditation, japa, yoga, sleep, and anxiety relief. Hare Krishna Krishna Krishna Hare Hare Rama Ram Rama Hare Hare Hare Krishna Krishna Krishna Hare Hare Rama Rama Rama Hare This is a 15-minute loop of the sacred Hare Krishna/Hare Rama mahamanthra. The repetitive rhythm helps calm the mind, reduce stress, and gently enter meditation or sleep. What is this video for? • Morning and evening japa • meditation and yoga • background for work and study • relaxation and deep sleep • bhakti and kirtan at home How to listen Put it on repeat. You can just listen, you can quietly repeat out loud or to yourself. 15 minutes a day is a convenient format for daily practice. The meaning of names Hare is an appeal to the divine energy of devotion. Krishna is All Attractive. Rama is a source of spiritual joy. Hare Krishna. Hare Rama. May the holy name bring rest. #HareKrishna #HareRama #Mahamantra #Meditation #Kirtan