Training Like a PRO BOXER! Visiting 12 Gyms in 12 Weeks - Week 4

WE'RE OFFICIALLY 1/3 OF THE WAY THROUGH THE SERIES! Massive shoutout to Josh Burnham and the JABXING team for their time and expertise, they have truly created a welcoming atmosphere for all levels. If you want to get into boxing or just improve make sure you DM them on their insta for a FREE taster session! Coach Josh →   / 1joshburnham   JABXING Gym →   / jabxing   Who am I? I’m David Banton, founder of Walking Kings - a combat sports apparel and glove-wear brand for boxing, MMA, Muay Thai, and all fight disciplines. After some tough years out of the gym, it’s time to rebuild my fitness, sharpen my skills, and prove that I can truly walk the talk as a combat sports brand owner. ▀▀▀ Video Chapters: 0:00 - Intro to the series 0:46 - Meeting the gym owner/head coach Josh Burnham 2:02 - How to join JABXING (DM on Instagram for a free session) 2:39 - Overview of the training session 3:06 - How to wrap hand-wraps + sponge technique + best length 3:53 - Stretching + Josh's story as a pro boxer 5:02 - The wrong way to shadowbox 5:43 - Three phase framework for better shadowboxing 8:29 - Davids new custom leather boxing gloves 9:02 - Body shot 'stab' technique 9:56 - How to stop telegraphing your jab 10:54 - Ingredients for a solid backhand 12:01 - Best 2 punch combo to land a strong backhand 13:32 - The unique 'shelter' jab that can outreach taller opponents 16:14 - Using inconsistent timing to your advantage 17:57 - Commanding the ring by taking centre when you want 19:06 - Why everyone performs body shots wrong and how to fix it 21:13 - Opponent in the corner of the ring? Do this 22:45 - Correct glove placement to guard your head and body 23:19 - Stop throwing half-punches! 24:53 - The treadmill drill that forces correct footwork 29:47 - Stop and go drill for faster feet 30:46 - Circuit finisher (crash mat for extra difficulty) 33:26 - Training complete 33:50 - Josh's experience with the professional boxing scene 35:53 - Dangers of pro boxers selling themselves too early 36:15 - Gift for coach and outro ▀▀▀ If you love boxing, MMA, Muay Thai, BJJ, or combat sports culture, join me every week as I explore new gyms, train with inspiring fighters, share lessons from the fight world, and spread awareness of my combat sports apparel company Walking Kings! 📅 New episode every week! 📌 Subscribe & turn on notifications to follow my 12-week journey Join the Community! 👑 Instagram → https://www.instagram.com/walking_kin... 👑 TikTok → https://www.instagram.com/walking_kin... Train in style! 🥊 Shop here → https://walking-kings.com 🥊 Personalised Gloves! → https://walking-kings.com/pages/custo... Are you a gym owner looking for high quality custom gloves with your gym logo? Email: custom@walking-kings.com ▀▀▀ Host: David Banton - Walking King's Founder Coach: Josh Burnham - JABXING Founder & Ex Professional Boxer Gym: JABXING - Country club, Bushey WD23 1TT ▀▀▀ Music Credits: Song: Play It Again Composer: Flipside Music powered by StreemTunes Inc. Song: Biometrix x Zeli - Lay Low Music provided by NoCopyrightSounds License: Creative Commons (BY 3.0)