Quick 7 Chakras Cleansing Meditation (2 minutes per Chakra) I Dr Karishma Ahuja

Quick 7 Chakras Cleansing Meditation (2 minutes per Chakra) I Dr Karishma Ahuja Chakras are interprested as Wheels of energy. As they spin, they move the energy up and down in the body. There are seven main energy centres (chakras) in the body, each one relating to the others. Nature has provided the body with proper regulators and protecttos. These are endocrine glands. Yogis in India have been aware of their importance even before Ayurved -6000 years and have described them as Chakras. This Guided Meditation on Chakras aims to balance, heal and enhance our body's energy centres and also to help stimulate our body's own healing process . If our energy centres become blocked or depleted, then our body cannot function properly and this, in turn, can lead to a variety of problems at physical, emotional and psychological levels. As we go through each chakra, we will connect with its energy and vibration, we will send healing words that resonate with the Chakras starting from the base of our spine to the top of our head. These words and statments will bring the flow of energy in that area or centre back to a harmonious and healthy state. It is recommended to do this meditation daily for observing positive changes in our Mind, Body and Vibration. All it will take is few minutes per Chakra but the results would be truly spectacular. Join us in spreading smiles. Like and share this video:) 🔴 Subscribe for more tools and techniques Join us on Telegram for daily motivation : https://t.me/drkarishmaahujaofficial For Personal one to one Coaching on Law of Attraction and Ho'oponopono with Dr Karishma Ahuja, Contact Dr Karishma Ahuja Institute: +917718933244 / visit: https://drkarishmaahuja.com/personal-... ----------------------------------------------------------------------------------------------------------------------- Home Study courses now available on: 1. Law of Attraction 2. Money Consciousness Tools 3. Forgiveness 4. Metaphysics for Health 5. Ho'oponopono (One to One) 6. Self Love 7. Inner Child Therapy For more info on courses, visit: https://drkarishmaahuja.com/course/ Train the Trainer Certification Courses 1. Law of Attraction Train the Trainer 2. Ho'oponopono Inner Child Therapist Training 3. Life Coaching Certification Course 4. Forgiveness Therapist Training Go here to check them out: https://drkarishmaahuja.com/train-the... Contact Dr Karishma Ahuja Institute for queries: +917718933244 (WhatsApp) Catch all our latest stories and inspiring updates on instagram, Go here:   / drkarishmaahuja   ---------------------------------------------------------------------------------- About Dr Karishma Ahuja Dr. Ahuja is a renowned Law of Attraction Trainer, Hypnotherapist & Metaphysical Counselor in India with profound expertise in Forgiveness therapies and inner child healing based on the Hawaiin Problem Solving technique of Ho’oponopono. Dr Ahuja has written over 200 articles and coached thousands of people over the last 12 years. She is the Author of 2 Powerful Self help books - "The Healing Power of Words and "The Healing Power of Gratitude." You can order your copies of the books here: https://drkarishmaahuja.com/store/ Dr. Karishma has a weekly column in "The Hindustan Times" and regularly shares her inputs for success on her Blog :https://drkarishmaahuja.com/blog/ and on other online portals like Midday, Tax Guru, Entrepreneur India, Hot Friday Talks, Women Fitness etc. Connect with Dr Karishma Ahuja for latest events and courses on our facebook page:   / drkarishmaahuja   For latest tweets, join Dr Karishma Ahuja on Twitter here:   / drkarishmaahuja   #drkarishmaahuja #7chakras #chakrameditation