Positional Release: PRT Plantar Fascia

In the words of Leon Chaitow, positional release can be likened to 'inviting change, rather than demanding it'. ⁣ ⁣ Simply placing tissue into a position of ease, holding it there, and slowly returning it to its resting position. Tension reduced, pain released, ease restored. ⁣ ⁣ Simple and effective. Here we target the plantar fascia.