Mental health reset: Monthly review and a trip to Vienna vlog

Hi there! Just wanted to vlog a bit on my trip to Vienna, to talk about the value of reflections, mental health, and how I try to sustain it in these 'unprecedented times'... Hope you enjoy it and get something valuable for yourself! :) Cheers! 00:00 Intro 03:13 Hotel Zola 06:24 Evening walk and dinner 08:44 Morning routine vibe 10:14 How I do the monthly review 16:59 Why I find it valuable for the everyday life 20:45 Why I think agile sprints are stressful 22:16 Reviewing April 24:17 Saturday plans in Vienna 27:47 Going to the Vienna Opera 29:12 Sunday, Ai Weiwei in Albertina modern and some final thoughts Music: Dark Lord by Ian Luxton Swing Platter by Dusty Decks Amber Lights by Chill Cole Look at you differently by Snake City All music licensed by Epidemic Sound This video is not sponsored, all views are my own.