🎥 Ben Harms – Long Form 1 🎥

We’re proud to share the next instalment in our video series, featuring Mr. Ben Harms performing Long Form One — one of the foundational forms of American Kenpo. Ben’s execution in this form is a masterclass in precision, timing, and discipline. Every movement reflects the deep understanding he had of the art, shaped by decades of dedication, study, and teaching. His clarity, sharp lines, and effortless transitions remind us why the basics, when mastered, are never just basic. This performance not only highlights technical excellence but serves as a lasting tribute to a man who played a vital role in shaping Kenpo UK and its values. Ben Harms wasn’t just a practitioner; he was a mentor, a guide, and a leader who helped lay the very foundation many of us now stand on. We hope this video inspires both new and seasoned students alike — a reminder that excellence is built through repetition, purpose, and heart. — JWC