Inside the WAKE FOREST BASEBALL WEIGHT ROOM: "Velocity Based" Training | Gym U

Today Sports Dissected’s “GYM U” brings you to Winston-Salem, North Carolina to show what a Demon Deacon Baseball workout session looks like, as we train alongside Assistant Director of Sports Performance Mark Seaver and Coordinator Mike McFerran in a state-of-the-art pitching lab. Watch us put in work! Follow our friends over at EliteForm on all platforms: Instagram:   / eliteform_llc   Website: https://eliteform.com/wakeforestathle... Twitter:   / elite_form   Sports Dissected brings you a look at sports from the inside out. Subscribe to Sports Dissected on YouTube:    / sportsdissected   Connect with Sports Dissected: Instagram:   / sportsdissected   Website: https://www.sportsdissected.com Twitter:   / sportsdissected   Facebook:   / sportsdissected   Email: info@coiski.com #SportsDissected #CollegeBaseball #GoDeacs