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Scrawny Chest?? Try This!

PaulSklarXFit

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Scrawny Chest?? Try This!

14 686 просмотров · 1 год назад
PaulSklarXFit
987 тыс. подписчиков
14 686 просмотров · 1 год назад
Ready to take your chest gains to the next level? This phenomenal chest workout is designed to build strength, size, and endurance, transforming your chest from scrawny to chiseled. Whether you’re a beginner or experienced, these exercises will push your limits and deliver incredible results. Follow along, stay consistent, and watch your chest take shape like never before. Want to train exactly like me? Join My Online Fitness Program: bit.ly/PaulSklarXfit365 • Nutritional Guidance included. • 20 new workouts every month as well as my nutritional guidelines. My Supplements ​⁠ @transparent-labs ​⁠ • https://transparentlabs.com/discount/... • My Top 5 Supplements (No Artificial Sweeteners, Colors, or Flavors) • They are my go-to for the cleanest, best tasting supplements on the planet! 1. Grass Fed Whey Protein Isolate 2. Creatine HMB 3. Bulk Pre-Workout 4. BCAA Glutamine 5. Grass Fed Collagen Use the LINK or Code PAUL for DISCOUNT. My Underwear The best styles and most comfortable underwear around! https://2undr.com/sklar The Workout: 4 Complete Rounds of: 1. 12 Pull-ups 2. Barbell Chest Press-Dumbbell Chest Fly Multi-Drop Set: •5 Barbell Chest Press with your Body Weight within 5 lbs •5-8 Dumbbell Chest Fly •5 Barbell Chest Press with 85% Body Weight •5-8 Dumbbell Chest Fly •5 Barbell Chest Press with 75% Body Weight •5-8 Dumbbell Chest Fly 3. 3-5 Min rest For more follow me on:   / paulsklarxfit     / paulsklarxfit   https://tiktok.com/paulsklarxfit