Tai Chi ball basics 1

Hey Everyone. It has been over 10 years since Master Yang and I released our Tai Chi Ball book. I thought it would be a great idea to go over a few basics along with a few adjustments I have made through the years of teaching and training Tai Chi ball. It has been one of the passions of my training and I hope you will find this video helpful in enhancing your Tai Chi Ball training. Here is the link for purchasing your own wooden tai chi ball; https://ymaa.com/publishing/taichiballs and here is the link to the Tai Chi ball book as well; https://ymaa.com/publishing/book/tai-... if you enjoyed the video please select the like button below and as always comments related to the topic are welcome. Enjoy!!