Upper Body Workout with a 5L Water Bottle 💪💧

No dumbbells? No problem! Grab a 5L water bottle and get ready to strengthen your chest, shoulders, back, biceps, and triceps with this effective upper body workout you can do at home. Don’t forget to: 👍 Like 💬 Comment 🔔 Subscribe for more workouts, fitness tips & motivation! Follow on Instagram: @bodybykurt @bbkfitfest 📧 Business/Training Inquiries: bodybykurtfitness@gmail