The Way Opens | Ganesha Mridangam Meditation for New Beginnings | 30 Min
Awakening Silence
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The Way Opens | Ganesha Mridangam Meditation for New Beginnings | 30 Min
254 просмотра · 4 дн. назад
Awakening Silence
29,4 тыс. подписчиков
254 просмотра · 4 дн. назад
Thirty minutes of slow, spacious meditation music for Ganesha, the one people turn to before something new. A low tanpura drone holds the room while a gentle mridangam, a distant temple bell and a warm wordless hum come and go with long pauses between them. It is for the morning of a first day, the hour before a hard conversation, or any moment when you are about to start the thing you have been putting off. Sit or lie down, let your breath slow, and keep the screen on or off as you like; the picture moves very little on purpose. Headphones or good speakers at a low volume bring out the drone and the room around it. This is music for calm and focus, not a treatment for anything, so please look after yourself in the usual ways too.