3 5 Hour Pomodoro Timer 60:10 🔇 No Music for ADHD Focus & Deep Work | ADHD SPLIT TIMER
ADHD Split Timer
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3 5 Hour Pomodoro Timer 60:10 🔇 No Music for ADHD Focus & Deep Work | ADHD SPLIT TIMER
21 просмотр · 6 дней назад
ADHD Split Timer
45 подписчиков
21 просмотр · 6 дней назад
Welcome to ADHD SPLIT TIMER! 🔇 Maximize your deep work and study sessions with this 3.5-hour silent Pomodoro timer. This session features zero music or sound effects, perfect for those who need complete silence to concentrate. The extended 60/10 split (60 minutes of hyper-focus, followed by a 10-minute break) is designed to help ADHD brains lock into tasks without distractions.
Find your quiet space, put your phone away, and let's get into the zone!
📌 Timestamps:
00/00/00 - Focus Session 1 (No Music 🔇)
01/00/00 - Break 1
01/10/00 - Focus Session 2 (No Music 🔇)
02/10/00 - Break 2
02/20/00 - Focus Session 3 (No Music 🔇)
03/20/00 - Break 3
03/30/00 - End of Session. Great job!
Subscribe to ADHD SPLIT TIMER for more ADHD-friendly productivity tools, silent timers, and focus sessions. Let me know in the comments what you accomplished today!