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5 Tips to Optimise for your ADHD at University (The 80/20 Pareto Principle)

TheADHDMedic

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5 Tips to Optimise for your ADHD at University (The 80/20 Pareto Principle)

2 328 просмотров · 3 г. назад
TheADHDMedic
1,99 тыс. подписчиков
2 328 просмотров · 3 г. назад
The 80/20 (Pareto) Principle has helped me at Oxford University to optimise for my ADHD and score 1st in my class. Not all study, work or opportunities are equally distributed. Here I share my 5 tips for using the 80/20 Principle (otherwise known as the Pareto Principle) to make the most out of university living with ADHD. Hope you find this video helpful! If you did - comment below with what you found helpful, subscribe 🔔, and also give me a 👍 :D Here’s a link to Brian Tracy’s Blog: https://www.briantracy.com/blog/perso... ___ 👨‍⚕️ About Me: Hi there, I'm TheADHDMedic, a Medical Doctor and PhD Student at Oxford University that's passionate about inspiring others with ADHD and making a meaningful difference to their lives. I've started YouTube to really use some of my experiences as a high-performing ADHD student to make a difference, build an ADHD community, and help students with study motivation​, career advice, self-development, and productivity. I am also really interested in tech and will be posting a few videos soon on this topic! ____ ✅ Let's connect: Instagram -   / ​   Twitter -   / theadhdmedicyt​   FaceBook -   / ​   TikTok -   / theadhdmedic   ___ 🔴 Subscribe Here: Subscribe for more videos around living with ADHD, my medical student and (soon-to-be) doctor lifestyle , study motivation, productivity, and tech:    / @theadhdmedic   Share this video with a friend who might benefit:    • How I use Monzo Bank to Manage my Expenses...   ___ 🎶 Soundtracks I use in all my videos: Epidemic Sound (30-day free-trial, cancel anytime): https://www.epidemicsound.com/referra... ___ 🕒 Time Stamps: 00:00​ - The Pareto Principle 01:30 -Tip 1: Working Smarter Not Harder 03:32 - Tip 2: Making Friends with University Deadlines 04:45 - Tip 3: Building Deep Meaningful Relationships at University 06:45 - Tip 4: Managing Finances and Making Better Purchases 08:08 - Tip 5: Leveraging and Outsourcing the 80% 09:25 - Outro ___ #HighPerformingADHD #ADHDLifestyle #ExcellingwithADHD #AtttentionDeficitHyperactivityDisorder #ADHD #ADHDBrain