A conversation with Mark Stephens

Mark Stephens has been practicing yoga daily since 1991 and teaching since 1996, creating practical resources for yoga teachers and therapists. In 1997, he founded Yoga Inside Foundation, establishing therapeutic yoga programs in over 300 schools, treatment centers, and prisons across North America, for which he received Yoga Journal's 1st Annual Karma Yoga Award. Mark is often described as “the teacher's teacher”. He is a Certified Yoga Therapist, member of the International Association of Yoga Therapists, and author of the international bestsellers Teaching Yoga, Yoga Sequencing, Yoga Adjustments, Yoga Therapy, and Yoga for Better Sleep, which have been translated into ten languages. #yoga #yogateacher #markstephens #yogatecahertraining #yogaknowledge #yogapractice #yogalife #yogattc #yogainspiration #yogainterview #interview