10 MIN STANDING ABS DUMBBELL WORKOUT — No Repeat | Low Impact
Jackson Carey | FitCircuits
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10 MIN STANDING ABS DUMBBELL WORKOUT — No Repeat | Low Impact
1 503 просмотра · 9 месяцев назад
Jackson Carey | FitCircuits
56 тыс. подписчиков
1 503 просмотра · 9 месяцев назад
Tired of doing those boring crunches and sit ups on the floor? Tap in with me for a 10 Minute low impact standing abs workout focused on activating your core and turning up the heart rate. Even though this was made to target the core, we're getting the arms and legs active through 10 different standing movements. You can do this session as a warm-up, finisher, or as a daily method to strengthen your abs. As always, do this at a pace that works best for you and drop a comment to let me know how you did!
Build real strength with dumbbells.
If you’ve fallen off and want a structured plan to get back on track, start here:
Free 7-Day Dumbbell Shred
https://www.getfitcircuits.com/dbshred7
Once you’re ready for real progress:
6-Week Dumbbell Strength & Muscle Plan
https://marketplace.trainheroic.com/w...
Stay consistent. That’s where results happen.
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Music by Epidemic Sound
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