Полноценная тренировка Luke West
Danny Cooper Basketball
0:00 / 0:00
Полноценная тренировка Luke West
959 просмотров · 1 день назад
Danny Cooper Basketball
41,9 тыс. подписчиков
959 просмотров · 1 день назад
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In this workout, we focus on finishing against rotating shot blockers and keeping options available around the rim.
We start with live finishing games, then build into 45 cuts, gap attacks, and different ways to finish against length. I break down when an extra dribble can help you get deeper into the paint and create more options before picking the ball up.
We also explore quick run-through layups and Steve Nash-style dribbles under the basket. The goal is to read the defender, change your timing, and keep the dribble alive when the finish isn’t there.
0:00 Live finishing against a rotating shot blocker
0:45 Using your eyes and staying unpredictable
0:58 Elbow-to-elbow finishing game
1:52 Finishing off a 45 cut
2:17 High finishes, slow steps and shot fakes
3:17 Reading hip, gap and rotating defenders
3:58 When to use two or three dribbles
4:44 Same-foot and run-through finishes
5:39 Keeping the dribble alive under the rim
6:18 Reading the defender and finding the weak-side cut
7:07 Timing the finish before help arrives
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