Slow Russian for Beginners | My day and week

slow russian for beginners, easy russian listening practice, russian podcast a1–a2, and everyday russian vocabulary. in this video, i talk slowly about my typical week in russia — my daily routine, gym, food, work, learning english, hobbies and rest. 🇷🇺 this slow russian podcast is designed for beginner and elementary russian learners who want to improve listening comprehension and get used to natural spoken russian. you’ll hear useful everyday russian vocabulary in context while learning what my normal week looks like: how i start my mornings, what i eat, when i exercise, how i work on this channel, how i study english, what i do in my free time, and how i try to keep balance in my life. how much russian did you understand — from 0% to 100%? 👀 tell me in the comments! your comments really motivate me and help this channel grow 🤍 try listening to russian regularly, even if you don’t understand every word. the more you listen, the more familiar the language starts to feel. new slow russian videos every week 🇷🇺 #slowrussian #learnrussian #russianforbeginners #russianlistening #easyrussian #russianpodcast #russianlanguage 00:00 👋 my typical week in russia 00:10 ☀️ my morning routine 00:36 🍳 breakfast & our mornings together 01:59 ✈️ why i’m leaving russia 03:04 🏠 keeping my home organized 03:38 🏋️ gym days 04:10 📚 how i practice english 05:20 🚲 cycling to the sea 05:48 🥗 what i eat after the gym 06:25 💻 working on my youtube channel 07:07 ⚖️ finding balance in my life 07:26 🍽️ dinner & my fitness goals 08:33 🎾 what i do on non-gym days 09:23 🧘 rest & recovery days 09:59 📚 how i learn english every day 12:11 💼 a new part-time job 12:43 🎥 my slow russian channel 12:58 💬 tell me about your week