Introducing Radio Taiso

Radio Taiso is a 3 minute exercise routine that has been practised for nearly 100 years in Japan. In this interview, Radio Taiso Instructor Risa Ono explains the fundamentals of Radio Taiso, the benefits of performing the routine, and why it’s so much fun to do. Try the routine here:    • Radio Taiso   Visit our website for more free Japan-related resources: https://www.japansociety.org.uk/educa... Sign up to The Japan Society mailing list: https://www.japansociety.org.uk/join-...