PWR! Moves Class - Exercise for people with Parkinson's disease

This is a class for people with Parkinson's disease! This is our first full PWR! Moves class video! Right around an hour like a normal class! Make sure you have a good sturdy chair (without arms if possible), a yoga mat, towel and water bottle close by! This PWR! Moves session focuses on exercises that enhance strength, flexibility, balance, and coordination—all crucial elements in a Parkinson's exercise program. The workout includes seated exercises, standing balance work, and floor movements aimed at improving overall mobility. Whether you're just starting your journey with Parkinson's exercises or looking for a comprehensive routine to add to your wellness program, this video is perfect for you. Stay active, stay strong, and let's work together to enhance your quality of life! 👉 Want access to a FREE Online Exercise Class? Get it here: https://mailchi.mp/roguept.com/free-c... 👉 Learn more about our Parkinson's exercise programs: https://www.roguept.com/ 👉 Find us on Social Media! Facebook:   / rogueptwellness   Instagram:   / rogueptwellness   Subscribe for More Inspiration and Wellness Tips! 🎥 🔔 Don't forget to like, comment, and subscribe for more stories of transformation and tips on managing Parkinson's disease through exercise. Disclaimer: This video is informational and does not substitute for professional medical advice, which should always be sought prior to attempting any exercise or lifestyle activities. Rogue Physical Therapy & Wellness, Inc. is not responsible for any loss or injury that may arise from or relate to action taken as a results of viewing videos we post. Please visit www.roguept.com for further information and for our complete policies and terms of use.