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60 sec work 10 sec rest Interval Timer (full 20 minute workout)

it's poppi time

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60 sec work 10 sec rest Interval Timer (full 20 minute workout)

89 просмотров · 4 месяца назад
it's poppi time
1,27 тыс. подписчиков
89 просмотров · 4 месяца назад
60/10 Interval Timer – 20‑Minute Workout Timer | No Equipment Needed Stay on track and push your limits with this 20‑minute interval timer featuring 60 seconds of work followed by 10 seconds of rest. Perfect for HIIT, strength training, cardio, home workouts, or gym sessions. This timer keeps you focused so you can train harder without checking the clock. Just press play and go. ⏱️ Timer Breakdown Work: 60 seconds Rest: 10 seconds Total Duration: 20 minutes Rounds: 20 intervals 💪 Great For HIIT workouts Bodyweight training Strength circuits Cardio sessions Fat‑burning routines Warm‑ups or finishers 🎧 Tips for Best Use Turn up your volume so you don’t miss the interval beeps Pair with your favorite workout playlist Keep water nearby Push hard during the 60 seconds, recover during the 10 👍 If this helped your workout Hit LIKE, SUBSCRIBE, and drop a comment telling me what timer you want next. #workoutmotivation #workouttips #timerchannel