9 decluttering habits that INSTANTLY reset my nervous system (NOT a minimalist)

These 9 decluttering habits instantly help regulate my nervous system to be at ease in my home. Thank you to Dose for sponsoring this video - get 35% off your first order at https://dose.yt.link/D3epH9P with my code KRISTIDOIN35! We’re talking clutter, your nervous system, and small changes that give you some breathing room. No hours-long cleaning sessions or throwing away everything you love. Just practical habits that help your home feel like the sanctuary it’s supposed to be. 🤍 Which area of your home needs to be in order before you can relax? ✨ Want support putting these habits into practice? Join us inside The KDT Collective where we’re making more room for the lives we want and ending the year strong one small step at a time. https://www.skool.com/thekdtcollective Subscribe for more on decluttering your home, shifting your mindset, and creating a life you actually enjoy. Timestamps: 00:00 intro 00:31 Habit 1(10 Minute Reset) 01:32 Habit 2 (Non-Negotiable Areas) 02:40 Dose for Your Liver 03:43 Habit 3 (The Let-It-Go Rule) 05:37 Habit 4 (Finish the Exit) 06:43 Habit 5 (The 5-Minute Rule) 07:48 Habit 6 (Choose Your Default) 09:08 Habit 7 (Easy Accessibility) 10:23 Habit 8 (Set the Limit) 11:44 Habit 9 (Calendar Check + Brain Dump) 13:01 Recap #decluttering #nervoussystemregulation #declutteringtips #simplehabits #declutteryourlife #levelupyourlife #personalgrowth keywords: how to change your life, how to stop starting over, how to be consistent, consistency, personal growth, self improvement, how to level up your life, change your life, building better habits, how to stick to your goals, stop quitting, becoming your best self, glow up your life, getting out of survival mode, privileged mindset, how to follow through, self discipline, creating lasting change, how to get your life together, declutter your life