WHAT I EAT IN A WEEK TO BE SKINNY & HEALTHY | Slavic Girl Glow Up DIaries

Because nothing tastes as good as healthy, nourished, and slim feels!🤍 I know some people will say that I eat too little calories (there are always people who will comment things that dont have anything to do with them), but i have learned to listen to my stomach. I eat when I am hungry, I stop when I am full. I eat sweets when I have a craving, but i dont overeat them. How do I do it? I slow down my life and actually listen and know the difference between "my stomach is empty, I need to eat" and "I saw pizza on TV, I am hungry - fake hunger". I dont restrict myself, but as a Slavic girl, I have grown up with clean, whole ingredients and a lot of home cooking. I always feel and look better when I eat whole foods, and I knew that once I live alone, this is something I will take for me and my kids. This is not a diet; this is how you should actually live if you want to be healthy, have your period, balance hormones, and have great skin and body. I talk a lot about how to achieve all of this without obsession and restrictions by educating you in my Slavic Girl Glow Up Guide: https://stan.store/vladimirovaa/p/sla... Where over 500 girls have already made a better connection with food, with their body, have lost weight in a healthy way, got their period back, and balanced their hormones. Instagram:   / vl.vladimirovaa   TikTok:   / vl.vladimirovaa   Slavic Girl | Weight Loss | Skinny & Healthy | Clear Skin | Balanced hormones