ASMR Fall asleep in 25 min- Guided Visualization and Relaxation

If you're having trouble getting to sleep tonight, I hope this video can help you. I personally love guided imagination/visualization ASMR videos for sleep, and thought I'd make the kind of ASMR vid I look for. Enjoy sunshines, have a wonderful rest of your day/night because I know you deserve it. Time stampsss 0:00 Intro 0:47 Lighting a candle 2:28 Deep breaths 4:31 Guided visualization 17:00 Guided relaxation 22:00 Advice & Affirmations 23:55 Outro #asmr #sleep #asmrvideo #guidedrelaxation