10 US Rice Brands to AVOID and 3 That Are Actually Safe

Consumer Reports just tested 52 rice products off American store shelves. 17 came back at or above the arsenic level the FDA calls unsafe for a baby — and the worst results weren't the cheap bags. They were the organic ones you pay extra for. I didn't test anything. I read the laboratory report — all 52 products — and I show every number on screen. Here are the 10 rice brands with the most arsenic, and the 3 that came back cleanest. 📄 EVERY SOURCE IN THIS VIDEO All figures come from Consumer Reports' July 2026 investigation and its published test-methodology sheet. Additional context from the FDA and Lundberg Family Farms' public heavy-metals testing page. Consumer Reports — "Reducing the Risk From Arsenic in Rice" (July 8, 2026) Consumer Reports — full 52-product test methodology & results (PDF) FDA — action level for inorganic arsenic in infant rice cereal (100 ppb) Lundberg Family Farms — heavy metals in food (published lab results) ⚠️ IMPORTANT Consumer Reports states its findings are a spot check of the market and should not be used to draw definitive conclusions about specific brands — different lots can test differently. This video is not a recall notice, and it is not medical or dietary advice. Nobody is telling you to stop eating rice. The goal is simple: choose better, and cook it in a way that cuts your exposure. Talk to a doctor about your own diet. 🔍 What LABEL DECLASSIFIED does: we read the public documents nobody else does — lab reports, federal filings, state health data — and put the receipts on screen. New investigation every week. #RiceArsenic #FoodSafety #ConsumerReports #GroceryShopping #ArsenicInRice