Why do people do things they know they shouldn't? | Ep. 2

Why do we constantly find ourselves doing things we know we shouldn’t do? Whether it’s breaking simple rules, struggling with habits and addictions, or battling our own inner desires, this conflict is something every human faces. In this episode of The Question Mark Podcast, we dive deep into the psychology, human nature, and spiritual battles behind our decisions. We explore: • Why rules are challenged and why humans naturally resist restriction. • The role of human ego, selfishness, and desire. • How habits, addictions, and mental patterns form over time. • The internal battle between the flesh and the spirit, and how renewing the mind helps overcome negative loops. Join the conversation and let us know your thoughts in the comments! Don't forget to Like, Comment, Share, and Subscribe to stay tuned for more thought-provoking discussions. Timestamps / Chapters 00:00 – Intro & The Big Question 01:45 – Human Desires vs. Rules & Restrictions 03:10 – Selfishness, Resistance, and Breaking Rules 06:30 – Compromising When Facing Consequences 09:05 – Pride, Rebellion, and the Desire for Control 11:00 – Background, Environment & Lack of Understanding 12:50 – Are Rules Meant to Be Broken? Free Will & Human Nature 15:35 – The Internal Conflict (Doing What We Hate) 17:10 – Breaking Harmful Patterns, Habits & Addictions 22:15 – Filling the Inner Void & Finding Spiritual Guidance 25:15 – Why Explaining the "Why" Matters 27:25 – Spirit vs. Flesh: Renewing the Mind & Overcoming Temptation 31:05 – Conclusion & Final Thoughts