Senior Citizens Diet By An Expert: What to Eat and What to Avoid?

Senior citizens should make sure to boost their immunity to avoid falling sick. Having immunity-boosting foods are some of the easiest ways to stay healthy. Ms Kavita Rastogi, a nutritionist, explains what should be added to their diet. #SeniorCitizensDiet #OnlyMyHealth ********** For more videos visit https://www.jagrantv.com ********** Follow us for Breaking News, Sports Coverage, Entertainment, Bollywood, Tech, Auto & more! Subscribe to Dainik Jagran | Click Here ► http://bit.ly/DainikJagran_YT Download the official Dainik Jagran mobile app: http://bit.ly/2vk63Gn Subscribe now to our network channels: Jagran Josh: http://bit.ly/2vfXoVb iNextLive: http://bit.ly/2ACF6T1 HerZindagi: http://bit.ly/2vyJE7l OnlyMyHealth: http://bit.ly/2n7Rtx7 Jagran HiTech: https://bit.ly/36XHoZM Follow Us On: Facebook: http://bit.ly/DainikJagran_FB Twitter: http://bit.ly/TweetToDainikjagran Visit our website - https://www.jagran.com