බඩ අඩුකරගන්න නම් මේක කරන්නම ඕනේ | ඔබ නොදන්න මෙඩිසින් | Sinhala Medical Channel

In this episode, we discuss about Branched Chain Amino Acids (BCAAs) and fitness instructor, Sanoj Perera teaches you the proper technique of forearm planks. Please subscribe to stay with us. To watch our other videos, please visit:    / sinhalamedicalchannel   Like our facebook page: www.facebook.com/ObaNodannaMedicine Thanks for watching.