Перейти к содержимому

How to Set a Spray Wall: 10 Tips to Optimize Your Climbing Wall

Tension Climbing

0:00 / 0:00

How to Set a Spray Wall: 10 Tips to Optimize Your Climbing Wall

18 295 просмотров · 1 мес. назад
Tension Climbing
35,7 тыс. подписчиков
18 295 просмотров · 1 мес. назад
In this video, Will Anglin shares 10 essential tips for setting a spray wall. A well-set spray wall can be one of the best tools for bouldering, climbing training, movement practice, and strength development. But setting a great spray wall takes more than randomly placing holds on a board. Will has been setting spray walls for over 2 decades and has discovered what does and doesn't work when it comes to setting a good spray wall. Whether you're building a home spray wall or setting a gym spray wall, these tips will help you optimize your setup and get more out of your training space. If you're in search of old holds for you wall check out: https://www.deadstockclimbing.com/ 00:00 Introduction 00:58 Will's Spray Wall Setting Experience 02:21 The Beast breakdown 03:34 1. Space Out Big Holds 04:21 2. More Downpulls 05:17 3. Set Benchmarks 07:07 4. Footholds are Your Friend 07:47 5. Space Holds Out Intentionally 08:35 6. Name Your Holds 09:25 7. Volumes? 10:24 8. Plan Out Start Positions 11:30 9. Tweaks and Adjustments 12:36 10. Circles! 14:09 Beast Update