1 Hour of Supportive Yin Yoga | Yin Yoga with a Bolster
Timberlake Yoga
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1 Hour of Supportive Yin Yoga | Yin Yoga with a Bolster
3 269 просмотров · 7 л. назад
Timberlake Yoga
7,08 тыс. подписчиков
3 269 просмотров · 7 л. назад
YINdulge in one hour of supportive, chill yin yoga.
Gather your bolsters or pillows, blankets and blocks and get ready to get cozy. This hour is all about taking care of you.
Outline:
Legs up the wall
Wide legs up the wall
Twisted deer
Child's pose
Sphinx
Sleeping swan
Supported fish
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Namaste,
Brittany Timberlake
#yinyoga #supportiveyinyoga #timberlakeyoga
Music:
The Sun is Scheduled to Come Out Tomorrow by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://chriszabriskie.com/honor/
Artist: http://chriszabriskie.com/
I Am a Man Who Will Fight for Your Honor by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://chriszabriskie.com/honor/
Artist: http://chriszabriskie.com/
Ambiment the Ambient by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/b...
Timberlake Yoga - Disclaimer:
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Timberlake Yoga from any and all claims or causes of action, known or unknown, arising out of Timberlake Yoga’s negligence.