#SleepMusic #RelaxingMusic Butterfly Forest 🦋 3 Hours of Calm Night Ambience | Dark Screen for Sleep

Press play, dim your screen, and drift off. 🌙 Glowing butterflies float over quiet fields under a dim moon in this 3-hour sleep video. The screen stays dark and calm with soft, relaxing music and nothing sudden, so you can unwind at the end of the day. Great for: Winding down before bed Relaxation and calming your mind Meditation and quiet time Studying and focus Background ambience while you work Tip: lower your screen brightness, keep the volume low, and turn on autoplay. Where are you watching from tonight? Tell me in the comments. 🌎 👍 Like if you enjoyed it 🔔 Subscribe to Arrest Within for new sleep, calm and focus videos 💬 Share it with someone who needs to rest Chapters: 0:00 Glowing Butterfly Forest Music: [add your music credit and license here] Visuals: AI-generated ⚠️ Disclaimer: This video is for relaxation and entertainment only and is not medical advice. If you have ongoing trouble sleeping or struggle with anxiety, please talk to a qualified healthcare professional. Do not watch or listen while driving or operating machinery. Keep the volume at a comfortable level. #SleepMusic #RelaxingMusic #DarkScreen