Day One of My Transformation - This is Me, But Not For Long

Today is DAY ONE. No more “I’ll start Monday.” No more putting it off for months and months. No more letting one little setback turn into another week of doing nothing. I’ve been saying forever that I’m going to get serious about my health and fitness, and something always seems to derail my progress. That ends today. I’m starting at 134 lbs, and in this video I’m sharing exactly where I’m beginning—my fitness program, supplements, daily water goal, and the plan I’m following to get stronger, leaner, healthier, and feel better in my 50s. I’m also putting a little accountability out into the world. I’ll be posting a longer progress/update video like this once a week, plus daily Shorts so you can follow along with the good days, the hard days, the wins, and probably a few “what was I thinking?” moments too. 😂 No crash diet. No overnight transformation. I want to see what happens when I finally stay consistent. Starting weight: 134 lbs. Day 1 starts NOW. #FitnessOver50 #WomenOver50 #FitOver50 #FitnessJourney #TransformationJourney #HealthyOver50 #StrengthTraining #Consistency #DayOne #TracyBeeFit