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James Clear: Why You Won't Change Your Habits

Erika Kullberg

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James Clear: Why You Won't Change Your Habits

18 748 просмотров · 2 года назад
Erika Kullberg
2,25 млн подписчиков
18 748 просмотров · 2 года назад
#65: James Clear, the #1 New York Times bestselling author of the book Atomic Habits, is describing why habits are important and how we best can implement them. You’ll also learn: How you can best stick to your New Year’s resolutions The common money habits people have The connection between your habits and the person you want to become The 4 Laws of Behavior Get James Clear’s book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones: https://erika.com/atomic-habits Download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, here - http://netsuite.com/erika Use ERIKA10 to get 10% off a website and a free domain name at https://hostinger.com/erika10 Want to know how you can develop to become the best version of yourself? Then we also recommend watching this episode with Richard Newman about Body Language:    • Body Language Expert: How To Fake Confiden...   Join my free 5-Day Investing Challenge to learn how to make your first $10,000 with investing even as a beginner: https://erika.com/investing-challenge... Thanks for tuning in and come back every Tuesday for a brand-new episode! Prefer to listen on the go? Listen wherever you get your podcasts. https://www.erikataughtme.com/follow Did you enjoy the episode?⁠⁠ Please leave us a review here⁠⁠: https://erika.com/review (just scroll to the bottom and tap on “leave a review”) It really helps the podcast especially since we’re just getting started. Even just a sentence is perfect! Follow the podcast @erikataughtme across platforms. Connect with me on Instagram at   / erikankullberg   and   / erikataughtme   For more information, go to https://www.erikataughtme.com/ Join Erika Kullberg Insiders, my private personal finance community using this 7-day free trial: https://erika.com/eki/free-trial Join my free 5-Day Savings Challenge to save $1,000 in a month -- without penny pinching or changing your lifestyle: https://erika.com/savings-challenge Read all my latest articles at Erika.com: https://erika.com/home Get on my personal finance & investing course priority waitlist here. https://erika.com/3D-money Get my Mastering YouTube course, to learn how to grow a YouTube following and monetize it. https://erika.com/mastering-YT For more of my free resources: https://erika.com/all-links Timestamps: 00:00 - Intro 02:23 - The difference between people who stick with their New Year's Resolutions and those who don't stick 06:22 - How to be good with money 09:35 - The maximum number of habits that you should do at the same time 18:18 - The connection of habits to money goals 30:22 - When does habit form and when can you start creating the next habit? 38:34 - Habit stacking for improved finance habits 47:32 - Using instant wins to build budgeting habits 50:06 - The hardest habit to form 58:46 - Procrastination strategies for a busy entrepreneur 01:01:16 - Habit tracking app and its importance in personal growth 01:10:39 - James Taught Me