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10 Hz Alpha Binaural Beats for Deep Focus, Study & Relaxation | 2 Hours

Mpact Psychiatry

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10 Hz Alpha Binaural Beats for Deep Focus, Study & Relaxation | 2 Hours

28 просмотров · 12 дней назад
Mpact Psychiatry
3 подписчика
28 просмотров · 12 дней назад
🎧 *10 Hz Alpha Binaural Beats for deep focus, studying, concentration and relaxation.* Settle in beside a peaceful beach bonfire for two hours of immersive focus music designed to create a calm environment for work, reading, studying, meditation and creative thinking. 🔥 *CALM YOUR SURROUNDINGS. FIND YOUR FOCUS. RESET.* This immersive *10 Hz alpha binaural beat* experience combines atmospheric music with a relaxing beach bonfire and ocean sunset — creating a peaceful background for times when you want to settle your mind and concentrate without the intensity of traditional productivity music. *IDEAL FOR:* • Deep focus and concentration • Studying and reading • Work and productivity • Writing and creative projects • Meditation and mindfulness • Relaxation and mental reset • Creating a calm workspace 🧠 *ABOUT 10 Hz ALPHA BINAURAL BEATS* Alpha brain activity generally falls within the approximately 8–13 Hz range and is commonly associated with relaxed wakefulness. Binaural beats are created by presenting slightly different frequencies to the left and right ears. The difference between those frequencies is perceived as a rhythmic beat. In this experience, that difference is **10 Hz**, placing it within the alpha range. Research into binaural beats and their effects on attention, relaxation and cognition is ongoing, and individual experiences vary. We encourage you to think of this as a sound environment for focus and relaxation rather than a medical treatment. 🎧 *HEADPHONES RECOMMENDED* For the intended binaural effect, listen with stereo headphones or earbuds at a comfortable volume. 🔥 *RESET WITH LINDA* Sometimes you don't need to push harder. You need the right space to reset. Reset with Linda creates immersive soundscapes and wellness experiences for focus, relaxation, mindfulness, meditation and everyday mental wellness. If this experience helps you find your focus, subscribe and explore more Reset with Linda experiences from Mpact. 💬 *What are you working on today?* Tell us in the comments where you're listening from and what you're using this Reset for — studying, working, reading, creating, meditating or simply taking a break. ⚠️ *LISTENING & WELLNESS NOTE* Listen at a comfortable volume. Do not use while driving or during activities requiring your full attention. This content is intended for relaxation and general wellness purposes only. Research regarding binaural beats is still developing, and results vary between individuals. This content is not intended to diagnose, treat, cure or prevent any medical or mental health condition. #BinauralBeats #AlphaWaves #FocusMusic