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Foil Training: Stop Falling Off - This Land Drill Fixes It!

Ian David V

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Foil Training: Stop Falling Off - This Land Drill Fixes It!

3 500 просмотров · 3 г. назад
Ian David V
790 подписчиков
3 500 просмотров · 3 г. назад
Foil land training: simple balance board drills you can do anywhere to help you learn to foil and improve/progress quicker. These two simple foil balance board drills can help to improve all Foil disciplines including: Prone Foiling, Wing Foiling, SUP Foiling, Dock Starts and Downwind Foiling. I talk through two foil land training drills I did in my garage using a balance board to help me learn to foil; this also helped me to improve quicker. They really helped me to improve the muscle memory of the key movements involved in the weight distribution of foiling. The impact was huge and reduced lots of negative water sessions and so many unwanted falls/fails when up on foil. Hopefully, these key foil land drills will help out with the learning process and encourage other people to get into this epic sport! If you have any questions then just let me know, I am more than happy to help 👍 Please like, subscribe and follow me @iandavidv on Instagram and Facebook 🤙 #foiltraining #balanceboard #foil #foilbalance #landtraining #foiling #dockstart #wingfoil #supfoil #pronefoil #foilboard #foilpumping #foilsurf #balancetraining #foilprogression #learntofoil