Self Abdominal Massage 10 min Tutorial | Gut Health & Detox | Taoist Master Mantak Chia

👉🏻Chi Nei Tsang LIVE online classes with Master Mantak Chia, August 2026: https://shr.pn/cnt_online 👉🏻Chi Nei Tsang workshops with Master Mantak Chia in Tao Garden, Thailand, August 2026: https://shr.pn/cnt_2026 ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆ What is Chi Nei Tsang (CNT)?🌿 Chi Nei Tsang is an ancient Taoist abdominal massage practice that works deep into the organs and connective tissues to: • Release stored emotional and physical tensions • Detoxify and improve circulation • Harmonize your internal energy (Qi) flow • Support overall health, vitality, and well-being 👉🏻Whether you’re curious about CNT or ready to deepen your practice and become a certified practitioner, we invite you to join Master Mantak Chia for his CNT classes in July 30- 16 August — LIVE online or in Tao Garden Resort, Thailand. Join one CNT level or enjoy the full teaching (3 weeks): ⭐️30 July - 5 August | Chi Nei Tsang I Internal Organ Massage ⭐️7- 12 Aug | Chi Nei Tsang II Chasing the winds (Recommended knowledge of CNT I) ⭐️14- 16 Aug | Chi Nei Tsang III Tok Sen (Recommended knowledge of CNT I) You will experience: • Daily guided CNT sessions with Master Mantak Chia (4 hours daily) • All 3 levels of CNT taught from basic to advanced • Q&A and personal guidance in a supportive community 🔗 Book your spot online LIVE with lifetime replay access: https://shr.pn/cnt_online 🔗 Book your spot in Tao Garden, Thailand: https://shr.pn/cnt_2026 Read more about official CNT practitioner certification and case studies collection here: https://www.mantakchia.com/cnt Welcome, and may the Qi be with you!🙏🏻 ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆ All Retreat Schedules: Full Schedule 2026 https://www.mantakchia.com/event/full... ———— 💌 Stay Connected & Receive Exclusive Insights: https://healing.mantakchia.com/subscr... #SelfChiNeiTsang #CNTMassage #AbdominalMassage #GutHealth #DetoxMassage #TaoistHealing #EnergyCultivation #DIYSelfMassage #MantakChia #TaoGarden #WellnessRetreat #StressRelief