HEALTH VLOG: healthy recipes, workout motivation & selfcare🌱 AD

Get Exclusive NordVPN deal here https://nordvpn.com/amy It's risk-free with Nord's 30-day money-back guarantee! Heyy, I know there’s been a lot of vlogs lately but I promise I have a bunch more videos coming!! Anyway I’m so glad that mocks are FINALLY over!! I love you soo so much and thank you all for helping me through mock week:) Breakfast Recipe in the video: 2 egg mushroom omelette (type thing) 1/2 mashed avocado Wholemeal pitta Workout Routine: Warm up with the bar - 20 reps, 16 reps, 12 reps with increasing weight Goblet squat with resistance bands - 3 sets of 10 Bulgarian split squats to single leg romanian dead lift - 3 sets of 10 each leg Hip Thrusts - 3 sets of 10 Box Jumps - 3 sets of 10 click to subscribe:)    / @amycheah   be my friend :) instagram- https://instagram.com/amyycheah?igshi... tik tok - https://vm.tiktok.com/ZM8QH99Cc/ pinterest: https://pin.it/6jrc9vh business inquiries: amycheah@sixteenth.co music used in this video: Music by ninjoi. - Thank You - https://thmatc.co/?l=06B503C0 Music by .irg - falling for u (feat. Brady James) - https://thmatc.co/?l=961CD493 Music by Naomi - Individualism - https://thmatc.co/?l=62112F8A Music by Ashes To Amber - Sun Punks - https://thmatc.co/?l=028115AE Music by Ricky Mendez - Jo - https://thmatc.co/?l=AFC11612 Music by Mark Generous - Warm Sands - https://thmatc.co/?l=6E753DF1 time stamps: 00:00 - 00:26 intro 00:27 - 01:27 gym💪 01:28 - 03:23 skincare + sponsorship 03:24 - 04:46 my go-to lunch recipe 04:47 - 05:38 grocery shopping 05:39 - 07:21 revision 07:22 - 08:57 dinner and lunch prep! 8:58 - 12:04 chit chat and selfcare faq :) how old are you? 15 what camera do you use? canon g7x what do you edit with? final cut pro x where do you live? UK current subscriber count: 143,728 -amyy :)