HOW MANY SUPPLEMENTS IS TOO MANY? | BRO SCIENCE EP. 1

How many supplements do you actually need? 🤔 Creatine, protein, pre-workout, vitamins, fish oil, magnesium, collagen... at what point does your supplement stack become TOO much? In the first episode of BRO SCIENCE, we talk about one of the biggest questions in fitness: how many supplements is too many? We break down: • Whether there’s actually a limit to how many supplements you should take • Why more supplements doesn't automatically mean better results • How overlapping ingredients can become a problem • Common mistakes people make when stacking supplements • When supplements actually make sense • How to know if you actually need another supplement No complicated science. No unnecessary hype. Just two guys talking about supplements, fitness, and the things we see every day in the gym. BRO SCIENCE is where we talk about fitness, supplements, nutrition, training, and all the questions gym bros are too afraid to ask. 💬 What's the most supplements you've ever taken at the same time? Drop your answer in the comments. #BroScience #Supplements #Fitness #Gym #Creatine #SportsNutrition #GymBros #FitnessTips #SupplementStack #GritPlus