How to one frame? ("PT1 Techniques and uses")

i wanna teach ppl to one frame join this sh*tty server if u wanna know how   / discord   twitch :   / txnzibdy   sens: 5.7ingame 800dpi #overwatch #genji #blade #montage #gaming #pro #masters #urmom #fast #overwatch 2 #Overwatch #Genji #Blade #Fast #Gaming #overwatch league #overwatch 2 #overwatch 2 gamplay #overwatch gameplay #overwatch shorts