Episode 102 The Mindset Shift: Beyond the C-Suite: Unlocking Subconscious Healing with Liz Coleman

This week on Smiling Souls, we had the absolute pleasure of speaking with Liz Coleman, a Certified Life Coach, NLP and Mind Shifting Practitioner, and co-author of Rooted in Resilience. After years in the fast-paced C-suite of a New York nonprofit, Liz reached a breaking point where external success no longer matched her internal well-being. Her journey through unexplainable health issues and burnout led her to a powerful realization: true, lasting transformation happens at the subconscious level. Now, as the creator of the MindLife Reset, Liz uses holistic coaching to help accomplished women break free from invisible patterns, release what has been quietly running the show, and achieve profound, notice-it-in-your-body healing so that you can let your soul shine! Connect with Liz: Website: http://www.lizcolemanlifecoach.com Facebook:   / liz.coleman.31   LinkedIn:   / lizcolemanlifecoach   Instagram:   / reallizcoleman   Find all things Smiling Souls Podcast: https://www.smilingsoulspodcast.com/ Show Sponsors:  Ask Anahita - Ready to streamline your business and systems? With 20 years of experience, Anahita offers a focused two-hour, one-on-one Systems & Strategy Session to align your tech, processes, and goals. You’ll walk away with a clear action plan, the session recording, and 30 days of unlimited email support. Stop hustling and start growing—book your session today at askanahita.com She.E.O - An elite membership is an empowering community for female entrepreneurs to grow and thrive personally and professionally. Experience confidence, creativity, connection, growth, and impact as part of this inspiring community. Learn more and join today at growwithjenbee.com/sheeo-page Natural Beauties - Stephanie Keenan Re - Connect with Stephanie to discover you unique inner radiance, self love, joy & peace through mini rituals of self care that help your natural beauty shine. Try Self Care Bingo, Virtual Spa Nights or the Natural Beauties Monthly Membership to prioritize self care! https://linktr.ee/Natural_beauties Coach Wendy’s Self Care Sanctuary Journal-  Order yours Today! https://coach-wendy.com/shop