Total Relaxation • 3 Hours of Deep Theta Binaural Beats (Use Headphones)

Total Relaxation • 3 Hours of Deep Theta Binaural Beats (Use Headphones) Three hours of slow, minimal ambient music with a 6 Hz binaural beat, in the theta range. Soft sustained pads and a gentle hum, with no sudden changes, made for deep, quiet meditation. 🎧 HEADPHONES REQUIRED. A binaural beat works by playing a slightly different tone in each ear (220 Hz in the left, 226 Hz in the right). On speakers the two tones mix and the effect is lost. Keep the volume low. How to use it: • Sit or lie down comfortably and put on your headphones • Close your eyes and breathe slowly • Let the sound play. There is nothing to do or force Use it for: • Meditation and stillness • Relaxation and winding down • Quiet focus, reading or journaling About this music The beat is subtle and sits quietly under the music. The track loops seamlessly with no break, so you can let it play for as long as you like. Follow Omvibe for more healing frequencies, binaural beats and ambient meditation soundscapes. New videos regularly. Subscribe:    / @omvibesound   Please note: this video is for relaxation and general wellbeing only. It is not medical advice and is not a substitute for professional care. Do not use while driving or operating machinery. #ThetaWaves #BinauralBeats #MeditationMusic