Zwift Custom Workout Tutorial + How I Optimize Zone 2 Sessions

00:00:00 Intro 00:00:27 How to Take an FTP Test 00:02:02 How to Make Custom Workouts 00:08:38 Copying Workouts 00:10:40 My Zone 2 Secrets 00:12:40 Outro I educate and inspire endurance athletes. #learn2endure