Why Your Good Habits Never Last | Atomic Habits by James Clear

You want to build better habits—but what will you actually do on an ordinary Tuesday? In this animated lesson from Atomic Habits by James Clear, discover how to turn a goal into a practical routine, choose a realistic time and place, and adjust your plan when life gets in the way. Follow Alex as he starts practising Spanish and Priya as she makes time for drawing. Then build your own simple plan. ⏱️ CHAPTERS 00:00 Why Alex keeps putting it off 00:16 Goals and systems 01:20 Choose a useful action 02:03 Choose when and where 02:49 Try the routine 04:20 When the schedule stops fitting 05:53 A second example: Priya 07:22 Build your own ordinary-day plan 08:27 Your next step 📖 BOOK Atomic Habits by James Clear https://jamesclear.com/atomic-habits This independent educational lesson draws on Chapters 1 and 5. The characters, examples and worksheet are original Books to Skills adaptations. 💬 What habit do you want to build—and when and where could you practise it? Subscribe to Books to Skills for practical lessons from useful books. #AtomicHabits #JamesClear #BuildBetterHabits