If You Are Alone You Are Doing the Right Thing
Azer Mahdi
0:00 / 0:00
If You Are Alone You Are Doing the Right Thing
71 просмотр · 6 дней назад
Azer Mahdi
409 подписчиков
71 просмотр · 6 дней назад
If you are alone, you are doing the right thing. Recorded in Georgia, this is a raw talk about why being alone is sometimes better than being with the wrong crowd, how boundaries protect you, and why isolation works only when it's short and has a purpose.
I'm a personal trainer and online coach with 12 years of experience. After my breakup it took me two years to heal and rebuild, and I share what that taught me about character, confidence and coming back stronger.
If you're a busy business owner or entrepreneur who feels like you carry everyone, this video is for you.
CHAPTERS
00:00 If you are alone, you're doing the right thing
00:48 Why this trip to Georgia is so emotional
01:46 Boundaries: learning to say no
03:17 Time to take care of yourself
04:21 It's a lonely road, but you come back stronger
05:20 It's not about the destination
06:18 Don't wait to live: experiences are education
07:03 Build your relationship with yourself and God
07:35 Isolation is a chapter, not forever
08:37 Confidence from taking care of yourself physically
09:09 Bullied for being overweight: people feel your energy
09:44 Principles and values over "being happy"
10:08 Don't distract yourself from healing
10:59 It took me two years to heal after my breakup
11:42 Make the comeback stronger than before
🔥 Want to build the discipline to master your one thing? Get my FREE 30-Day Recomp Plan here:
https://azermahdi.com/
📅 Want to talk to me directly about your goals? Book a free 30-minute call with me here:
https://api.leadconnectorhq.com/widge...
📸 Want more tips every day? Follow me on Instagram:
/ azermahdi7
Take the time you need. Then come back stronger.
#SelfImprovement #HealingJourney #BusinessOwnerMindset