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If You Are Alone You Are Doing the Right Thing

Azer Mahdi

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If You Are Alone You Are Doing the Right Thing

71 просмотр · 6 дней назад
Azer Mahdi
409 подписчиков
71 просмотр · 6 дней назад
If you are alone, you are doing the right thing. Recorded in Georgia, this is a raw talk about why being alone is sometimes better than being with the wrong crowd, how boundaries protect you, and why isolation works only when it's short and has a purpose. I'm a personal trainer and online coach with 12 years of experience. After my breakup it took me two years to heal and rebuild, and I share what that taught me about character, confidence and coming back stronger. If you're a busy business owner or entrepreneur who feels like you carry everyone, this video is for you. CHAPTERS 00:00 If you are alone, you're doing the right thing 00:48 Why this trip to Georgia is so emotional 01:46 Boundaries: learning to say no 03:17 Time to take care of yourself 04:21 It's a lonely road, but you come back stronger 05:20 It's not about the destination 06:18 Don't wait to live: experiences are education 07:03 Build your relationship with yourself and God 07:35 Isolation is a chapter, not forever 08:37 Confidence from taking care of yourself physically 09:09 Bullied for being overweight: people feel your energy 09:44 Principles and values over "being happy" 10:08 Don't distract yourself from healing 10:59 It took me two years to heal after my breakup 11:42 Make the comeback stronger than before 🔥 Want to build the discipline to master your one thing? Get my FREE 30-Day Recomp Plan here: https://azermahdi.com/ 📅 Want to talk to me directly about your goals? Book a free 30-minute call with me here: https://api.leadconnectorhq.com/widge... 📸 Want more tips every day? Follow me on Instagram:   / azermahdi7   Take the time you need. Then come back stronger. #SelfImprovement #HealingJourney #BusinessOwnerMindset