Day 21 - Shankh Mudra - 31 Days of Mudras

My book on Mudras, containing detailed images and explanations on all of the content covered in this video series is now available in the form of an E-book. As an inaugural offer, I am opening it up at USD 5 for all of our subscribers. Mail me at sujit@optmc.com so I may send you a link to order the book, if interested. The PDF will be mailed to you within 24 hours. Happy learning! Pleased to announce we are now on Patreon! You may support us if you like our content at the following link -   / sujitsukumaran   The Shankh or Conch Mudra is known to be beneficial for the throat related issues “(sore throat). It improves vocal quality and is often known to help budding singers who want to change their voice for better. Effective in getting rid of stammering and wards off the vocal strain, aiding recovery.