SSS #5: The Testosterone Conversation Every Woman Needs to Hear with Dr. Angela DeRosa

When we think about menopause hormones, most of us think about oestrogen and progesterone. But what if we've been overlooking one of the most important hormones for women's health? In this Summer Series episode of Things I Want My Daughters to Know, Jacqueline is joined by renowned hormone specialist Dr Angela DeRosa for a fascinating conversation about testosterone—a hormone that has long been considered a "male hormone" but is, in fact, essential for women's health throughout every stage of life. Together they explore why testosterone is often the first hormone to decline during perimenopause, why it remains one of the least understood aspects of menopause care, and how it influences everything from energy, mood and libido to brain function, muscle strength, bone health and long-term metabolic health. The conversation also tackles the gender bias that has shaped women's healthcare for decades, why testosterone remains difficult for women to access, and why it's time for the conversation around hormone health to evolve. 🌿In this episode we discuss: Why testosterone is not just a male hormone—it is one of the most important hormones for women's health. The role testosterone plays in energy, mood, memory, motivation and cognitive function. Why testosterone is often the first hormone to decline during perimenopause. The connection between testosterone, insulin resistance, metabolism and weight gain. How testosterone supports bone health, muscle strength and cardiovascular health. The growing research linking testosterone with breast health and long-term wellbeing. Why testosterone therapy for women remains so controversial. The difference between compounded testosterone and conventional hormone therapies. The gender bias that continues to influence women's healthcare and hormone treatment. Why personalised hormone care is essential for supporting women through midlife and beyond. If you've ever been told your hormone levels are "normal" but you still don't feel like yourself, this episode may completely change how you understand your body. 🎙️ If this episode resonated with you, please subscribe, rate, and review the podcast—it helps more women and practitioners find these conversations. ✨ Resources & Links Mentioned in This Episode: https://www.drhotflash.com/   / angeladerosa   ✨ Connect with Jacqueline Rose 📌 Join my Newsletter: https://preview.mailerlite.io/forms/1... 💜Learn more about my Menopause Informed Training Program: https://www.jacquelinerosehealth.com/... Follow Me: 🖥️ Website: https://www.jacquelinerosehealth.com/ ▶️ Youtube:    / @jacquelinerosehealth   🌐 LinkedIn:   / jacquelinerose-womenshealth   🏷️ Facebook:   / theyogaroom120   🔔 Instagram:   / jacquelinerose_womenshealth