Operation Change: Move. Learn. Connect. Change.

Operation Change is a free, 12-week community-based program helping women 40 and older living with chronic conditions that limit movement, improve mobility, reduce joint pain, and enhance quality of life. Through education, motivational interviewing, movement, and peer support, Operation Change helps women build confidence, create healthier habits, and strengthen connections within their communities. Interested in learning more or bringing Operation Change to your community? Visit https://movementislifecommunity.org/c...